Gambling involves risking something of value, such as money or property, in the hope of winning a prize. It can include activities such as playing cards or board games for small stakes, buying lottery tickets or sports betting. People can also gamble online.
Those who are concerned about their or a loved one’s gambling should seek advice from a clinical professional, who will provide a thorough assessment and develop an appropriate treatment plan. Treatment may need to address various issues, including family, education, work, legal problems and financial situations. It is important to note that a person who has a gambling disorder is not necessarily in crisis and does not need immediate medical attention.
People who have a gambling problem often experience distress and other negative consequences. They may jeopardize relationships and career opportunities, find themselves in debt or even lose their homes. In extreme cases, they may even commit suicide. Public Health England estimates that more than 400 suicides each year are associated with gambling.
It is important to recognize gambling for what it is – an activity with a high house edge that can be addictive. People who have a gambling problem should limit their exposure and play only those games where they have the best chance of winning. They should avoid casino perks like free cocktails and try to limit the amount of time they spend gambling. Keeping a set total for how much they will spend is also helpful. This way, they will know when to stop.